Pass the ACE Fitness Personal Trainer Certification ACE-Personal-Trainer Questions and answers with ExamsMirror

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Viewing questions 41-50 out of questions

Questions # 41:

When used during an initial interview, which technique would allow an ACE certified Personal Trainer to BEST assess a client's activity preferences?

Options:

Administer movement and performance screens and assessments.

Describe different types of physical activity and write an exercise program.

Discuss the client's lifestyle and schedule constraints.

Discuss the client's medical and physical activity histories and personal habits.

Answer

Questions # 42:

In an effort to increase the probability of compliance with a training schedule, a personal trainer should use which of the following techniques?

Options:

Positive reinforcement

Review and rehearsal

Progressive reinforcement

Constructive criticism

Answer

Questions # 43:

Which of the following has the GREATEST effect on water loss during physical activity?

Options:

Temperature and humidity

Dietary salt intake

Current fitness level

Pre-activity water consumption

Answer

Questions # 44:

Maria is experiencing pain around her knee when she runs for more than 20 minutes. This began three weeks ago, so she decides to ask you for advice. What should you do?

Options:

Listen to her problem, document her symptoms, and refer her to a physician.

Give a few suggestions to try before she consults a physician.

Advise the client to consult with a personal trainer who is more experienced with runners.

Suggest Maria perform high-repetition, low-weight leg extension exercises to strengthen her quads.

Answer

Questions # 45:

A healthy 40-year-old male client would like you to be his personal trainer. You express that you require specific personal data to ensure that he can safely pursue fitness activity. Which of the following would be recommended as a MINIMAL prerequisite?