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Pass the ACSM-CPT 010-111 Questions and answers with ExamsMirror

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Viewing page 5 out of 11 pages
Viewing questions 41-50 out of questions
Questions # 41:

A sedentary 48 year old male with controlled hypertension has hired you to assist him with beginning a marathon training program. Which level of pre-participation screening must a certified Personal Trainer require?

Options:

A.

Medical health history questionnaire only.

B.

PAR-Q form would be adequate information to begin.

C.

No screening is needed as he is considered low risk due to his age.

D.

Medical examination performed by his physician before he begins.

Questions # 42:

What is the correct spotting technique for the barbell lunge?

Options:

A.

Keep hands close to client's hips/waist or torso at all times.

B.

Keep hands near the barbell.

C.

Place arms underneath your client's arms.

D.

Keep hands on client's hips/waist or torso at all times.

Questions # 43:

Which of the following locations is most sensitive to the baroreceptor reflex , when palpating the pulse of an exercising client?

Options:

A.

Radial artery

B.

Carotid artery

C.

Brachial artery

D.

Femoral artery

Questions # 44:

What motivational strategy is used to help an individual reframe negative statements into positive statements?

Options:

A.

Goal setting

B.

Social reinforcement

C.

Self-monitoring

D.

Cognitive restructuring

Questions # 45:

Which of the following is the correct sequence of events when starting the process for exercise prescription for a new client?

Options:

A.

Obtain a medical history, have the client perform a risk factor assessment, interpret the data, prescribe exercise, give lifestyle counseling.

B.

Obtain a medical history, have the client perform a risk factor assessment, administer fitness tests, interpret the data, prescribe exercise.

C.

Have the client perform a risk factor assessment, obtain a medical history, administer fitness tests, prescribe exercise and interpret the data.

D.

Have the client perform a fitness assessment, obtain a medical history, give lifestyle counseling, interpret the data, prescribe exercise.

Questions # 46:

The risk of developing a myocardial infarction increases when there is a family history of myocardial infarction or sudden death before the ages of:

Options:

A.

50 years of age in a first-degree female relative; 60 years of age in a first-degree male relative

B.

50 years of age in any male relative; 60 years of age in any female relative

C.

55 years of age in a first-degree male relative; 65 years of age in a first-degree female relative

D.

55 years of age in any male relative; 65 years of age in any female relative

Questions # 47:

What is the correct hand placement when spotting the dumbbell fly exercise?

Options:

A.

Close to your clients biceps without touching them.

B.

Close to the dumbbells or wrists of your client without touching them.

C.

Maintaining contact behind your clients elbows on the descent of the dumbbells.

D.

Hands held at your sides in a ready position, with your elbows flexed at a 45-degree angle.

Questions # 48:

What is a warning sign of anorexia nervosa?

Options:

A.

Eating when depressed

B.

Prefering to eat in isolation

C.

Visits to the bathroom following meals

D.

Frequent gains and losses in body weight

Questions # 49:

A certified Personal Trainer fails to properly spot a client performing heavy incline dumbbell presses and the client injures himself. This is an example of what type of negligence?

Options:

A.

Casual

B.

Serious

C.

Omission

D.

Commission

Questions # 50:

For the comparison of body mass index (BMI) and plethysmography body composition assessment techniques, which of the following statements is correct?

Options:

A.

Plethysmography is inferior to BMI because of the difficulties associated with determination of lung volume.

B.

BMI is inferior to plethysmography because it does not account for lean/fat mass in its calculation.

C.

Plethysmography is superior to BMI because it accounts for the hydration state of the client.

D.

BMI is superior to plethysmography because its standard error of estimate for predicting percent body fat is usually lower.

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Viewing questions 41-50 out of questions
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