Pass the ACSM-CPT 010-111 Questions and answers with ExamsMirror

Where does ambivalence fall in the “Stages of Change” behavior model?

A client who reports a decreased Rating of Perceived Exertion at a given treadmill running speed after taking albuterol, likely suffers from which of the following conditions?

A 35 year old male client has a goal of completing a sprint distance triathlon. The Certified Personal Trainer prescribes an exercise regimen of swimming 2 days per week, running 3 days per week, and bicycling 2 days per week. What training principle is being used?

A client's workout plan shows scheduled increases and decreases in exercise volume. What training concept is being demonstrated?

Doris is an 80 year-old client who is beginning an exercise program. What is recommended when providing initial stability ball training?

According to the self-determination theory, a personal trainer would be most effective in helping a new client engage in an exercise regimen by ______.

What is the action of the trapezius muscle in the lifting phase of a standing dumbbell lateral raise?

Which body fat distribution pattern is most commonly associated with an increased risk of metabolic disease?

This law grants immunity to those persons who in good faith try to protect, serve and tend to others who are injured or ill but does NOT apply to the fitness professional while serving on the job.

What is defined as the ability to move a joint through its normal range of motion?