ACSM certified Personal Trainer (010-111) Practice Test

Questions # 101:

One example of a high cost/high impact marketing technique is ______.

a television commercial depicting the facility and its employees

an ad placed on an internet search engine

services bartered with a complimentary local business

an employee meeting with a current member to discuss program and services available

Questions # 102:

What is the purpose of the Borg Scale of Perceived Exertion?

To estimate oxygen consumption during exercise.

To estimate the level of fatigue during exercise.

To estimate systolic and diastolic blood pressure during exercise.

To estimate subject's immediate intrinsic motivation during exercise.

Questions # 103:

What is the recommended range of essential body fat necessary for normal physiological function?

3-5% for males; 6-8% for females

3-5% for males; 8-12% for females

6-13% for males; 13-22% for females

13-18% for males; 20-35% for females

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